Welcome to the Rockford Auburn Knights Football team web site. Be sure to sign our guest book.


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University of Notre Dame
The trip was a very good learning experience for all the guys that went, coaches included. There were many things learned during the trip, competition, mental toughness, teamwork, and camaraderie. There is still work to be done and the players have to commit themselves in order for us to have a successful season. Overall, I felt that it was a successful trip even though the sleeping arrangements were a little different and we didn't win a game. We all must learn from this and get better as a TEAM!!! Go Knights...EXPECT TO WIN!!!


Harlem's Big Man Challenge
The Hogs went over to Harlem and did their thing. They placed 5th overall. A great 2nd place finish in the Tug-of-War, Kenny Coleman benched 185lbs 23 times to finish 2nd, 26 reps was the winning number, next year. Congrats big fellows and way to work!!!
Senior Night at Northern Illinois University
Five young men took advantage of a great opportunity to show off their talent in front of the NIU coaching staff. The players were put through various test and also participated in one on one drills.
Red vs Black Squads
Due to some subtractions and additions to the team, the squads will be adjusted to make them competitive. Any player participating in a spring sport will receive 50 points towards his score and also his team. Players will earn points through grade point average, weight training, study hall, and team competitions. The squad and the individual who accumulates the most points will be rewarded at the end of the summer. Check out where you are!!!
click this link BLACK AND RED